Much rest and nausea

Yep, thats what I suffered this weekend! While I enjoyed the rest, I despised the nausea during the waking hours! Ugh! I dont think I had a solid meal all weekend. On top of it, I had a headache much of the weekend. I tried to eat to take meds and to curve the nausea, but food made everything worst. I cooked a good meal tonight and was only able to take 2-3 bites. Ugh!

My feelings are still all over the place. I had a tearful night Thursday, which seems to be more common after therapy nowadays. Not always tearful, but something discouraging/negative happens. I dont know where to start. My ex tried to talk me through it on the phone, and my fwb tried via texting and eventually came over. I just dont get the cards dealt to me. I know I am a good person. Why do I feel shitty about things I shouldnt? Perhaps something isnt connecting in my brain. I feel on top of things much of the time- especially lately. I just cant put rhyme or reason to many of my feelings. Conflicting. Perplexing. Challenging.

I try to take it day by day. I think I will put myself on a schedule for when I am home as far as waking and going to bed. I am getting much worst at time management for when it comes to work. I have a new supervisor... maybe that will help.

Life goes on. I need to enjoy the good things in my life... like the rest and extra attention I got this weekend. I hope next weekend is some of the same... REST!